one pan mexican quinoa

So I'm trying to be a little bit more healthy. Emphasis on "little bit".

I really enjoy food. I don't go overboard, I'm good at knowing when I'm full and when to stop and actually quitting while I'm ahead, and I make sure to stay active. So I pretty much eat whatever I want. I realize this isn't always a good idea, even if I'm not preoccupied with my figure, weight, or ability to exercise, so sometimes I try to find a healthier alternative to something I already enjoy. Especially if I can't tell that there's a huge difference when I make a substitution.

I also have this bag of quinoa that is going to expire if I don't use it all in the next month or two. So, honestly, my desire not to waste food was the larger motivator than my health. But whatever.

So I searched for quinoa recipes. Most were way too healthy for my tastes (if tofu is a main ingredient, I'll pass), but I realized I could just add what I wanted and take out what I didn't. And then I found this recipe that was basically just switching out rice for quinoa. And it was delicious. I made some changes, I added meat (because we're carnivores), and voila. Dinner 30 minutes later.

Ingredients

• 1lb ground beef (of course, there are great substitutions for this. Or you can omit it entirely. It's still really good without)
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 c quinoa
• 1 c vegetable broth
• 1 (15 oz) can black beans, drained and rinsed
• 1 (14.5 oz) can diced tomatoes (fire roasted is delicious, but. Use what you have)
• 1 c corn
• 1 tsp chili powder
• 1/2 tsp cumin
• salt, to taste
• pepper, to taste
• lime juice (1 lime is plenty)
• 2 tbsp cilantro
• 1 avocado, diced

1.  (If you're using meat) Brown the beef. Drain and rinse (I've learned that rinsing really gets all of the fat off. Less oily and gross that way). Set aside, and rinse out your pan.
2. Heat the olive oil over medium high heat, and cook the garlic and jalapeno for about a minute, until it starts to smell delicious.
3. Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder, cumin, salt, and pepper. Bring it all to a boil, then cover it and reduce the heat to a simmer. Let it simmer until the quinoa is cooked through, about 20 minutes. Stir in meat, heat through, then add lime, cilantro, and avocado. Eat immediately.

If eating healthy always tastes this delicious, maybe I'll up my healthy food game. Just a little bit. 

homemade bread

In case you didn't notice, this loaf is half eaten. I'm telling you, I'm an addict.

I absolutely love homemade bread. Love, love, love. I will eat entire loaves by myself. Sometimes in the same sitting. My grandma loves to make it, especially for me, and that's probably where I learned to love it so much. I lived with my grandparents for a month or so before Jeremy and I got married, and my grandma made sure there was always homemade bread for me. 

Man, it made me love her so much more than I already did. 

 
So as a wedding present, my grandma gave me bread pans and a bag of flour. I don't know what she was thinking. She needs to just always live close enough to me to give me fresh bread! (Which she did. Especially when Berlin was born.) But finally, I decided to pull the plastic off of the pans and learn to make bread. Turns out, not as difficult as I thought. Though it took some experimenting. My first try resulted in burned outsides and uncooked insides. I called my grandma. She gave me some suggestions, and I tried again. It looked perfect, but I was incredibly wary of the insides. I sliced it open, and it seemed just fine inside too.  So I got brave and made a loaf for a friend, and warned her, "I'm still figuring out how to do this. As you cut closer to the middle, watch out. You may get a mouthful of dough." She laughed at me. And told me the next day that the whole loaf was amazing. 
 
Thank you, Grandma, for helping me get it right!

• 3/4 cup warm water 
• 1 package active dry yeast (or 2 1/4 tsp) 
• 1 tsp salt 
• 1-1/2 tbsp sugar 
• 1 tbsp vegetable shortening
• 1/2 cup milk 
• 3 cups all-purpose flour, roughly

1. Put the yeast and sugar in a bowl. Add the water, and let it set for about 10 minutes.
 
I've found that the key to working with yeast and getting it to rise properly is letting it react first. The yeast needs to eat something as it reacts, which is why you add sugar. So you mix the yeast and the sugar together, then add the water. Scorching water will kill the yeast, so if you turn on your hot water and fill your measuring cup right as the water starts to turn hot, it’s perfect.
 
2. Add salt, shortening, and milk. Then add the first two cups of flour.

3. Add more flour a tablespoon or so at a time until the dough chases the spoon around the bowl. Then put the dough on a floured surface and knead, adding more flour as needed until the dough is soft and smooth (not sticky. If it’s still sticky, add more flour).

The amount of flour you need to make bread can vary, even if you’ve made it before in the same place during the same season of the year. So many factors affect bread, like the weather, room temperature, etc., so don’t get set on the same amount of flour. Don’t be afraid to add more or use less- go by the texture of the dough. If it’s smooth, you’re done. You don’t need any more flour. If it’s still sticky, keep adding, even if you’ve already used the 3 cups. That’s why it says, “Roughly.”

4. Put dough ball in a clean, greased bowl. Cover and let rise in a warm place for 1 hour (or until dough has doubled in size).

Sometimes a warm place is hard to find. If it won’t double your gas/electricity bill, let your oven start preheating to 350 and let your bread sit near it (not on top of the oven. It will start to cook parts of your dough. No good.), and then you can always guarantee good warmth. And, if it’s a cold day, your kitchen will be the place to be!

5. Punch dough down, and then move dough to a greased bread pan. Cover and let rise in a warm place for about 30 minutes (until bread fills up the pan).

If you let your bread rise a little longer than these times, it won’t hurt your bread. I’ve left it for an hour and a half instead of 30 min (I didn’t leave my oven on) and it was fine. Some people like to make the dough the night before and leave it overnight (it does get huge though, so make sure you don’t cover it with a plate or your plate will end up on the ground. In my case, broken.) so they can have fresh bread in the morning. Whatever works for you. Experiment, see what works best.
I also have only used DARK bread pans. Sometimes, you need to vary your cooking time if you use glass pans, and as far as I know, it takes longer with a glass pan, roughly 45 minutes total. Make sure you watch the bread during the last 15 minutes.

6. Score the top of the bread- make 3 slashes across the top.

7. Bake at 350 for 30 minutes. Let it cool in a clean dish towel (this also keeps it warm for longer). Try not to eat the whole loaf by yourself.

meat and potatoes- variety with basics

So in the last five months, we've eaten a lot. If you can imagine. A jump roper and a pregnant lady. We make quite the hungry team.
I've been pretty thrilled with the energy I've had throughout my pregnancy, so fortunately I've still been able to enjoy cooking. Despite what I haven't shown on this blog. I really like to try new things, recipes others give me or random things I find online by searching for a list of the ingredients I want to use, especially when I'm not feeling terribly creative and don't have any ideas on how to mix things myself. But I also have some basic go-to ideas, formulas if you will for a quick, no-thought meal that still tastes like there was a lot of thought put into it. Marinades are great that way :)

The idea of marinating is, of course, that you let it marinate. If you're trying to think of dinner plans at 4:30 to eat a little after 5, overnight marinating is out of the question. But letting your meat bake in a marinating sauce, or really most kinds of dressings, gives your meat great flavor, even if it's not as rich a flavor as you would get from actually marinating. I also using this baking marinate method because we find random marinated and salad dressings on sale for a dollar or so, usually less than that, so we sample them. Why not? Once or twice we've found that they're a little strong for marinating (actual soaking it overnight), and the meat isn't very good afterwards. Baking instead of marinating makes the flavor not as strong- if you're experimenting, it's a safer method of not being disappointed.

So there's your meat. Thaw something that maybe you don't know what to do with (pictured: top sirloin  steak- we found in a small package that was barely enough to feed us, but it was perfect with a side) and cover it in a salad dressing (pictured: sun-dried tomato salad dressing). Let it bake at somewhere between 350-400 for about 30 minutes, depending on the meat of course, but across the board, this is pretty safe. Check it periodically, of course; some meats you want more done, some a little more tender.

Not the greatest picture in the world, but I always forget to take a picture until after we're eating. Oh well.

Then I have an assortment of four kinds of potatoes that I choose to go with the meat- mashed, wedged, baked, or twice-baked(pictured). None of them take quite as long as the meat does, so dinner can be ready all at the same time, but you can prep the potatoes while the meat is cooking. 

Mashed potatoes Everyone has their own recipe. I like to chop and boil potatoes, drain them, beat them with a little bit of butter and a little more milk. 

Wedged potatoes My sister taught me this one, and I use this style of potatoes all the time. Cut a potato into wedges (if it's a large potato, using two is too many for me and Jeremy, so maybe 3/4 of a large potato is a generous serving size for an adult), arrange them around a microwave safe plate. Sprinkle with whatever seasonings you like (I use a garlic pepper blend), and then put a generous tablespoon or two of butter in the middle of the plate. Cover with saran wrap. Put in the microwave for 9 minutes. Delicious.

Baked potatoes Stab each potato generously with a fork. Toss the potatoes into the oven around your meat tray (they'll  need roughly 15 minutes more than the meat will). You can also make them in the microwave- stab each potato generously with a fork, then put them in the microwave for about 12 minutes, flipping them over about halfway through (the time varies with the size of your potatoes and the power setting on your microwave, so you may need a little more or a little less time). 

Twice-baked potatoes There are lots of great recipes for these. I use a pretty basic and somewhat adapted recipe- Bake the potatoes (I usually do this part in the microwave), let them cool a little bit before slicing them open and scooping out the insides, leaving a potato canoe. Mix the potatoes with a tablespoon or two of butter, a little bit more milk (1/4-1/2 cup), bacon bits, and cheddar cheese. Spoon the spread back into each of the potato canoes, and stick them back in the over for another 15-20 minutes. 

Step 1: Meat and marinade. Bake for half an hour.
Step 2: Pick a potato style. Throw together while the meat's cooking.
Enjoy!